Blog
Prevent Golf Injuries
As golf’s popularity continues to increase, especially among younger people new to the sport, the American Chiropractic Association (ACA) suggests a few simple measures to help prevent back pain or injury.
Grip Strength and Your Health
A 2024 review calls hand grip strength “a proposed new vital sign of health.” In it, researchers explain that not only can this seemingly simple ability tell us about age-related declines in muscle size, strength, and function, but it can also be an indicator of disease or injury risk.
Choosing the Right Backpack
Is your child only carrying a maximum of 10% of the bodyweight in the backpack?
Chiropractic and the Flu of 1918
Chiropractic adjustments bolster the immune system as witnessed during the flu of 1918.
Why Decompression Versus Surgery?
The American Journal of Medicine observed that about 80,000 spine surgeries fail annually in the United States alone, which is an alarming number.
Why Chiropractic?
Chiropractic is the recommended first choice in treating lower back pain by numerous medical studies and the World Health Organization over opioid prescriptions or invasive surgeries. In fact, patients who use chiropractic cut their chances of being prescribed opioids by 64%.
Importance of Posture
A healthy posture helps us stand, walk, sit, and lie in positions that place the least strain on supporting muscles and ligaments as we navigate through life.